Chakra Yoga Class Series
Join us for a 7 day chakra yoga series
5 Elements Yoga Detoxification Classes
Join us for a 5 day elemental yoga detox series
Ayurveda Holistic Nutrition and Cooking
Wisdom and Wellbeing
A transformational 21-day guide to self-healing and self-transformation through the practices of Ayurveda, Yoga and Meditation. Receive daily meditation, mindful tools, Ayurveda health tips, Ayurvedic recipes and integrative yoga practices.
21-DAYS OF MEDITATION
A transformational 21-day guide to self-healing and self-transformation through the elements. Practices include various kinds of meditation including visualization, Yoga Nidra, mindfulness, breath work, affirmations and more.
50HR Yoga Nidra Teacher Training
Enjoy a series of 4 x 60 minute classes that focus on Yoga Nidra, Restoration, Rest, Relaxation and Stress Relief. Prepare yourself for some deep rest!